SERVICES | Meditation & Energy Healing
Meditation & Energy Healing
Meditation is an effective, simple, and free way to connect with the body and breath. Known to reduce stress, increase calmness and clarity, and promote well-being, meditation can be combined with acupuncture and other treatments to form a powerful part of your holistic health plan.
I believe that what you think about yourself and the energies you allow in your life can create health or dis-ease. Energetic healing, chakra clearing, and intention setting can accelerate your wellbeing.
I lead most patients through a brief meditation and breathing exercise at the beginning of each acupuncture session and enrich your treatment with energetic healing.
I’ll teach you techniques and provide you with resources and suggestions to work on your own holistic health plan at home, incorporating meditation and energy healing to prevent dis-ease and obtain better health.